Beating The Winter Blues
I hate the winter blues. The winter is always the hardest time of year for me. I lose motivation. The…
He who dares not offend cannot be honest.
I hate the winter blues. The winter is always the hardest time of year for me. I lose motivation. The…
100 pounds down: my weight loss story…so far. I did something I have wanted to do for a really long…
“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what…
Weight training is such an important part of working out. I see so many of my friends who do two…
Today was my first outdoor run in a week. I twisted the knee last week and was babying it on…
I’m a plus size gal. A few months ago I was much more plus size than now, but I’m still…
The gyms are still closed. It’s going on 3 months. Our area is moving to “Green†phase next month. Meaning…
Today was the first day I’ve ran in three days. I’m still a big girl so pounding that pavement finally…
If you’ve read any of my previous posts you’ll see that I have been running pretty steadily for the past…
I’m able to come face to face with who I was and who I am now. I’ve been working out…