Ad

Newsletter

Affiliate

American Fighter
OneAmend

Ad

New Personal Record!

New Personal Record!
Post Sponsor: Unstoppable Domains | Building decentralized digital identities for the worldNew Personal Record! 1

Today was my first outdoor run in a week.

I twisted the knee last week and was babying it on the treadmill.

I pushed it today.

I’m glad I did! Hit a new running PR!

New Personal Record! June 7th

Almost 5 1/2 miles.

If you told me three months ago my go to running distance would be 5+ miles, I would have laughed at you.

Now? Hmmm…. How much forget can I go?

I’m starting to experience that runners high. For me it hits around mile 3 1/2-4. The initial push back from my body of not wanting to move and the soreness in the muscles goes away and is replaced with this intoxicating feeling of awesome. The dull acute isn’t so bothersome. The feeling of pushing it harder and harder feels good.

Perhaps I’ll shoot for 6 miles by next week.

Want to converse about your workouts? Checkout the Bodybuilders and Gym Nuts group.

Newsletter

Related Posts

Subscribe
Notify of
guest

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Unstoppable Domains
0 Comments
Inline Feedbacks
View all comments

Latest

Shop

Shop Our Merch

Ad

Archives

Affiliates

Unstoppable Domains

Donate




New Personal Record! 2
0
Would love your thoughts, please comment.x
()
x
Enable Notifications OK No thanks